A plant-based lifestyle is not difficult, it's just different from the way we were raised. It will take a little planning and effort up front until it becomes second nature to you. My newsletter is e-mailed to you monthly. It contains helpful hints to make your plant-based journey easier and more enjoyable. I help you to make sense of nutrition issues that hit the news, and I provide tasty recipes and new restaurants to try. You may unsubscribe at any time.