taking the guesswork out of adopting a plant-based lifestyle (available as an e-book or a paperback)


By Tracey Eakin


$4.49 for an e-book and $10.99 for a paperback and can be purchased on Amazon by pressing the following button: 




Find valuable information on:

  • How a Plant-Based Lifestyle Can Help to Prevent, Arrest, Reverse, or More Effectively Battle Chronic, Degenerative Diseases
  • What is a Plant-Based Lifestyle?
  • Suggestions for Maximum Weight Loss
  • Supplements
  • Meat and Dairy Substitutes
  • Stocking Your Pantry
  • Tips for a Healthy Shopping Trip
  • Mastering Label Reading
  • Eating Out
  • Helpful Hints
  • Commonly Asked Questions
  • Recipes (186 meal, recipe, and food ideas)
  • Additional Sources of Information
  • About the Author​

Treating the cause